It is taken as a food supplement for adult, 2 Scoops (75g) daily, dissolved in 250 ml water or milk. Eat the beverage between meals, before or even after exercise. Greater doses up to 120 g per day can be obtained according to protein requirements. Mix well using a shaker or a blender. Do not exceed the recommended dose. Consumer within 90 days of opening.
Take as a Dietary supplement for adults.
Recommended dosage: 1 scoop (30 g) daily, dissolved in 200 ml of water or milk.
Consume between meals, before, or after exercise.
Higher intakes (up to 120 g per day) may be used depending on individual needs.
Do not exceed the recommended daily dose.
Consume within 90 days after opening.